Stress Relief

As a rule, I try not to talk about my job directly.  But, I am in the midst of a grueling project that is not going well and my stress is getting the best of me.

In the past I’d relieve that stress by purchasing a shiny new electronic gadget or indulge in massages and dinners out.  I am trying to compile list of stress relievers that don’t require spending and am interested in ideas.

So far I have come up with the following:

  • Free Guided Mediation (Tuesdays at a local yoga place)
  • Hiking with the dogs (when it’s not too hot)
  • Working out in the early mornings

So friends and readers, how would you like to add to the list?

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2 responses to “Stress Relief

  • Young Mogul

    Ensuring that you eat healthy. Don’t less the stress cause you to binge on junk food.

  • Jess

    Try Woldumar nature center – it is beautiful. You should also go visit Lynn and the twins – then when you go back to your own quiet house you will really appreciate the calm. Good luck with your challenging project.

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